Because the causes of prostate cancer are not known for certain, no one can say how to prevent it. However, many studies say that eating foods low in fat and cholesterol may help prevent prostate cancer.
The experts recommended that the diligent man eating red tomatoes and soy products, such as know, soy flour, soy milk, and reducing consumption of red meat. Vitamins A, E, and D is said to help prevent the growth of prostate tumors in humans and animals. Likewise, regular exercise and proportional.
It is estimated that approximately 30 percent of men aged above 50 years suffering from prostate cancer without realizing it. In fact, the number rose to 90 percent in men aged 90's tahun.Sebab, men are encouraged to always do a routine health check every year. This activity should start before the age of 40s.
Although swelling of the prostate walked slowly, for the case of cancer, including rapid growth. Cancer examination is usually done by blood testing and digital rectal antigen, prostate specific or PSA (prostate-specific antigen).
If you suspect cancer, to be conducted more tests. Normal PSA levels between 0 to 4 mg / l or micrograms per liter. If PSA levels rose more than 4 Mg / l and equal to 9 mg / l, you run the risk of prostate cancer. However, if more, for example, 10 Mg / l, cancer risk rises to 65 percent!
In the early stages, the cancer could be treated with radiation and surgery. This therapy can even reduce your sexual inability. Of course, you are aged above 40's are strongly encouraged to check PSA levels every year so that early medical condition unknown. Earlier known, the condition is more easily cured.
Who's at Risk?
Basically, prostate enlargement can be avoided. Here are some risk factors that need attention so you can avoid the occurrence of prostate enlargement:
* Men aged over 50 years. More than 80 percent of cases of prostate cancer found in men over the age of 65 years.
* Lifestyle uncomfortable, full of pressure and stress.
* Men are fond of red meat and do not like vegetables and fruit.
* Smokers.
* Lack of exercise.
* Men who have a family history of prostate cancer.
* Patients with diabetes mellitus.
* Obesity. Type prostate weight that interfere with the type of body shape is enlarged at the waist with a belly like an apple. Expenses in the abdominal muscles push the sexual organs, causing loss of muscle flexing sexual organs. In addition, fatty deposits interfere with the performance of the testis.
* There is a heart disorder, such as organ damage, heart trouble, or heart enlargement.
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