Research conducted earlier showed certain aspects of dietary habits, exercise and lifestyle affect a person for the occurrence of prostate cancer in man. Smoking has long been associated with the large number of people with cancer, but the evidence pertaining to several factors to suffer from prostate kakner unclear.
A study of more than 1,000 men conducted in Utah, which consists of some healthy people are categorized, ie, men who do not smoke, drink alcohol or excessive caffeine.
Then find people who determine the choice of lifestyle is not a risk for prostate cancer.
From research conducted at random, the Health Professionals Follow-up Study of nearly 50 thousand men aged 45-75 years, found almost 1400 of them suffered from prostate cancer.
No relationship associated with smoking habits and disease incidence for prostate cancer, but a correlation was found between smoking and the possible occurrence of fatal prostate cancer.
Factors associated with dietary habits play an important role for the risk of prostate cancer. The increase in consumption of dairy products valued can make the emergence of high risk for prostate cancer. Dairy products are products which are rich in calcium content.
Consuming high levels of calcium in causing changes in the metabolism of vitamin D a person's body, which produces lower levels of circulating active vitamin D. Fruktose, a natural sugar, can raise the level of active circulation of vitamin D.
A panelitian conducted at Harvard Medical School on nearly 1800 men who suffer from prostate cancer was found in the habits of everyday life has been consuming dairy products in a high level. So the three-fold higher risk of prostate cancer and five times more high-risk to have a malignant prostate cancer can spread to other body parts.
Meanwhile, high consumption of foods containing fruktose (mostly from fruits and vegetables) in another form can make a lower risk for the possibility of suffering from prostate cancer.
So consume low-fat milk and fruit in the amount more likely to be a form of precaution against the possibility of prostate cancer.
Soy Milk
A research states with such habits, who drink more soy milk 1 times a day can reduce risk by up to 70% for prostate cancer.
Soy milk contains isoflavones, and researchers consider this may be a deterrent such as those found in soy milk. They propose further research conducted to support the results of their research.
Specific research conducted on the consumption of vitamin A and prostate cancer incidence was a conflict. Are some findings of higher risk in men with a total input of high levels of vitamin A and other studies which found the existence of things that can reduce risk factors for prostate cancer.
Vitamin A is one group of nutrients with antioxidant caroten which belongs to the class. Another study from Harvard mentioned by consuming a variety of species found in the varying caroten licopen is the only factor that may reduce the risk of prostate cancer.
Researchers found there were four foods that can lower the risk, ie tomato sauce, tomato itself, a pizza (because the source of most of the materials contained licopen) and strawberries contain licopen although only slightly.
Other studies also saw a connection between regular exercise with the risk of prostate cancer.
Sports 3 Hours / Week
Someone who exercise excessively around for more than three hours a week with a very busy routine activities, have an important effect. Which can reduce the risk for malignant prostate cancer that spread to other parts of the body. Subsequent research found a link between height and weight with risk of prostate cancer. Men who have high body at greater risk for malignant prostate cancer.
This may be associated with increased earlier than male hormones as a reflection of changes in the heights of the children ahead of adults.
Interestingly, men with cases of obesity in youth, they have a lower risk for prostate cancer.
Obesity in men appeared to have lower levels of male hormones and experienced some changes in their hormones to increase the amount of the hormone estrogen, the hormone in women. Thus, hormonal levels in adolescents may be related to the risk for prostate cancer later in their adulthood.
Hormonal levels in adults also affects the risk for prostate cancer. In the case of someone with diabetes can reduce the levels of the hormone testosterone that a man possessed.
From the research that has been done is found a man who had diabetes for at least the last five years have a lower risk for prostate cancer risk and decreased or disappeared after 10 years suffering from diabetes.
But there is another opinion that says there is an increased incidence of prostate cancer incidence in men who have diabetes for more than five years. Therefore it is necessary to conduct further research and more deeply about the relationship between diabetes dengen prostate cancer risk.
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