Basically, prostate cancer can not be prevented, but risk can be reduced and slowed, with:
- Healthy Foods.
High-fat foods is closely linked to suspected prostate cancer. Expand eat vegetables, fruit and fibre to reduce risk. Fruit is good at eating like tomatoes, melons and grapes. Garlic and vegetables such as bok choy, broccoli, cauliflower and cabbage. Vitamin E is also expected to reduce the special risks for smokers.
- Exercise regularly.
In addition to strengthening the work of the heart, keeping blood pressure and cholesterol, regular exercise also strengthens the immune system and reduce the risk of cancer in general.
- Nonsteroidal anti-inflammatory drug (NAIDs).
Estimated NAIDs can prevent prostate cancer. This drug ibuprofen and naprofen teramasuk. Ask your doctor first about this medicine specialist.
- Finasterida.
Research on prostate cancer showed finasterida drug can prevent prostate cancer in men aged 55 years and over. But it is not recommended to be consumed regularly.
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